Movie star therapist who works with Miley Cyrus shares suggestions for nervousness

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Psychiatrist Dr. Daniel Amen appeared on Miley Cyrus’ stay Instagram present “Brilliant Minded” throughout the COVID-19 pandemic. Cyrus kicked off the sequence with the superstar physician, wherein they mentioned how one can keep related and discuss psychological well being. Amen shared an unique video with Web page Six, providing his tips about how one can take care of nervousness amid a pandemic. “Everytime you really feel mad, unhappy or uncontrolled, write down what you might be considering,” says Amen. Try extra of his suggestions within the video.

 

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